About the Recipe
These Easy Garlic Parmesan Zucchini Noodles (Zoodles) are a fresh, flavorful alternative to traditional pasta, offering comfort without the heaviness. Tender spiralized zucchini is lightly sautéed with fragrant garlic, then tossed with freshly grated Parmesan cheese and a drizzle of olive oil for a creamy, satisfying finish. The zucchini’s natural sweetness pairs beautifully with the nutty, savory notes of Parmesan, while a touch of black pepper or red pepper flakes adds just the right amount of warmth. Ready in under 15 minutes, this quick and healthy recipe is perfect for busy weeknights, easy lunches, or an impressive side dish made with minimal effort. Low-carb, gluten-free, and packed with nutrients, these zoodles deliver big flavor in a wholesome, guilt-free way.
Ingredients
1 tablespoon olive oil
2 garlic cloves, minced
2 medium zucchinikosher
salt and ground black pepper, to taste
Preparation
Slice the ends off the zucchini and place it on your spiralizer. Turn the spiralizer and create zucchini noodles.
Heat the oil in a large pan on medium heat. Add the garlic and sauté for 30 seconds.
Add the zucchini noodles and toss them for one minute, just to warm through, then turn off the heat.
Sprinkle on salt and pepper, give them another toss in the pan, then serve them up.
Notes